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PCOS hirsutism | v-steaming | Dandelion | endocrine disruptors |Period Problems Podcast ❤️ Ep 3

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Episode 3 of the Period Problems Podcast topics:

– We explore natural ways to reduce unwanted hair growth in PCOS
– I answer an FAQ about v-steaming
– We unpack an article challenging menstrual health in the workplace
– We discover the hormone health benefits of dandelions, and
– We take a closer look at endocrine disrupting chemicals in our household and personal care products.

In this episode of the Period Problems Podcast, we’re talking about PCOS and excess hair growth, the pros and cons of v-steaming, dandelion and our hormones and endocrine disrupting chemicals.

PCOS is a whole body condition that affects your hormones and can cause a host of challenges including excess hair growth, hair loss on your head, weight gain, irregular periods and other symptoms. Understanding how to address the underlying root cause of your PCOS symptoms is key to managing this syndrome naturally.

V-steaming is all the rage these days with top celebrities raving about it. But how does it actually work (if at all) and what are the potential pros and cons?

Endocrine disrupting chemicals can mess with your hormones and lead to health problems (including PCOS). We also discuss how to spot these harmful chemicals so that you reduce your risk.

If you’re looking for tips on how to deal with PCOS hair growth and a whole lot more, be sure to check out episode 3 of the Period Problems Podcast!

I hope you enjoy this episode 💞

Please leave your questions, comments and suggestions for future episodes in the comments.

✅ PCOS MADE SIMPLE EBOOK/ WORKBOOK COMBO:
Discover your PCOS type and the steps you need to start taking to manage your symptoms naturally. PLUS get simple and delicious PCOS friendly recipes as a thank you for your support: drcarmen.gumroad.com/l/pcosmadesimple

✅ 6 WEEK 1-ON-1 PCOS COACHING PROGRAM:
Supercharge your PCOS knowledge and get personalised guidance and support on your PCOS healing journey: https://drcarmen.gumroad.com/l/6weeks

✅ LINKS MENTIONED IN THIS VIDEO:
Insulin resistance video: https://youtu.be/PIP1cUNLuLI
11 Ways To Prevent Yeast Infections: https://youtu.be/LRoqZbvLuOo
Think dirty app: https://thinkdirtyapp.com/
Environmental Working Group Skin Deep Website: https://www.ewg.org/skindeep/

✅ DISCOUNTS:
Inositol Complex discount code #DRCARMENJAMES10%: meloono.co.za

Hey! I’m Dr Carmen, helping you fix your period problems naturally!

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📩 EMAIL : dr@carmenojames.com

Dr Carmen James is a licensed medical doctor in South Africa. This video is for information purposes only and is not intended to diagnose or treat any medical condition. Please consult your health care practitioner for specific advice. Some of the links are from companies which I will earn an affiliate commission or referral bonus from. The price won’t change for you but it helps me earn just a little bit when you purchase and it helps out the channel.

Thank you for your support 💞

Music by ItsWatR, Lofi_hour, virtuosound, FASSounds, Lofi_hour, Music_Unlimited, Lesfm, SoulProdMusic from Pixabay
#periodproblemspodcast

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